Morgan Otto-Berglund, MSW, LCSW, LIMHP

For the last ten years, I've had the privilege of guiding people as they heal from anxiety, depression, trauma, and physical discomfort. At the beginning of therapy, people often hope only to feel less terrible or confused. I believe you can heal more deeply than simply getting past pain. I use a collaborative approach that focuses on building self-understanding and developing tools for coping, relaxing, and moving forward. Talking about your story and your problems can be an important part of therapy; however, for many people, those approaches don't go far enough to promote true healing. As we explore your experience, we will also explore the meaning behind your experience, and we will incorporate techniques to more fully address emotions and physical symptoms. Schedule a free consultation. I would love to hear from you!